Dinner

Strawberry powercake (shortcake) is for Dessert, Dinner.

Strawberry powercake (shortcake) takes 10 minutes to prepare.

Strawberry powercake (shortcake) takes 13 minutes to cook.

Strawberry powercake (shortcake) makes 2 servings.

The ingredients for Strawberry powercake (shortcake) are:

3/4 c Whole wheat flour
3 tbsp milled flax seed
1 1/2 tsp baking powder
1 1/2 servings vanilla or plain protein powder
3 tbsp extra Virgin olive oil
2 tbsp honey
3-5 tbsp milk

Here is how you make Strawberry powercake (shortcake):

preheat oven to 425 mix dry ingredientsadd olive oil and honey and mix togetheradd 3 tbsp milk and mixadd more milk as needed until dough sticks togetherkneed together 8-10 timesform into 2 balls- flatten into two 6-8 inch cakesplace on foil on insulated cookie sheetbake on one side 7 minutesturn and bake on other side 6 minutes or until golden brown (total 13-15 minutes)Crumble. top with strawberries and milk or vanilla creamer and ENJOY! Serving Size: makes 2 6-8 inch cakesNumber of Servings: 2Recipe submitted by SparkPeople user SNYDERSOFVLORA.

The nutritional information for Strawberry powercake (shortcake) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 572.5

• Total Fat: 27.3 g
• Cholesterol: 36.3 mg
• Sodium: 437.2 mg
• Total Carbs: 58.9 g
• Dietary Fiber: 8.5 g
• Protein: 29.0 g