Dinner

HG: Stuffed Chick Cordon Bleu is for Dinner.

HG: Stuffed Chick Cordon Bleu takes 10 minutes to prepare.

HG: Stuffed Chick Cordon Bleu takes 35 minutes to cook.

HG: Stuffed Chick Cordon Bleu makes 2 servings.

The ingredients for HG: Stuffed Chick Cordon Bleu are:

2 raw bonless skinless chicken breasts (5 oz each)
salt and black pepper, to taste
2 wedges The Laughing Cow Light Original Swiss Cheese
2 oz (about 4 slices) 97 to 98% fat-free ham

Here is how you make HG: Stuffed Chick Cordon Bleu:

Pre-heat Oven 350 degrees.Place chicken in large sealable plastic bag, squeeze out as much air as you can, and seal. Using a meat mallet or heavy can, carefully pound chicken until it is about 1/4 inch thick. Remove chicken from bacg, season to taste with salt and pepper on both sides.Lay each chicken flat and spread with cheese wedge over it. Evenly layer the ham slices on top of the cheese. Starting with one of the longer sides (or any side, if square), tightly roll up the chicken breast and secure with toothpick.Place chicken roll in a baking pan sprayed with nonstick spray, and then cover the pan with foil. Bake for 20 min.Carefully remove the foil, continue to bake, uncovered, for an additional 15 minutes, or until chicken is cooked through.Remove toothpicks and enjoy!Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user KACIE209.

The nutritional information for HG: Stuffed Chick Cordon Bleu is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 220.8

• Total Fat: 4.5 g
• Cholesterol: 99.7 mg
• Sodium: 702.1 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.0 g
• Protein: 40.1 g