Dinner

Lady MoonWillows stuffed low carb pepper is for Dinner.

Lady MoonWillows stuffed low carb pepper takes 20 minutes to prepare.

Lady MoonWillows stuffed low carb pepper takes 20 minutes to cook.

Lady MoonWillows stuffed low carb pepper makes 1 servings.

The ingredients for Lady MoonWillows stuffed low carb pepper are:

* Whole green pepper, 1 serving
* Bolognase sauce, 0.5 cup
* Ground beef, lean, .5 oz
* Mozzarella Cheese, whole milk, .25 cup, shredded
* Parmesan Cheese, grated, 1 tbsp

Here is how you make Lady MoonWillows stuffed low carb pepper:

Set oven at 350 or place in microwave dish and warm it that way.Brown beef, add half of the Bolognase sauce and let cool.I used a microwave bag and after cleaning the pepper I cut the top off then put into bag for three minutes on high power. I then placed the beef mixture in the pepper, topped with the rest of the sauce and mozz. and parmesan cheese and placed in small pan and baked till the cheese melted and it was hot.Number of Servings: 1Recipe submitted by SparkPeople user LADYMOONWILLOW.

The nutritional information for Lady MoonWillows stuffed low carb pepper is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 174.2

• Total Fat: 10.7 g
• Cholesterol: 36.7 mg
• Sodium: 278.4 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 0.0 g
• Protein: 10.8 g

The dietary needs meet for Lady MoonWillows stuffed low carb pepper is Low Carb