Dinner

Maryam's stuffed green pepper is for Dinner.

Maryam's stuffed green pepper takes 30 minutes to prepare.

Maryam's stuffed green pepper takes 60 minutes to cook.

Maryam's stuffed green pepper makes 6 servings.

The ingredients for Maryam's stuffed green pepper are:

Sautee Onion and celery then add mushroom and any other vegetable that you want (I added brussel sprouts). Add salt and pepper and italian seasoning. When veggies are somewhat soft, add the italian turkey sausage. you can use sweet or hot. Take it out of the casing for this recipe. when that is browned, add any marinara sauce of your choosing and let simmer for 10 minutes to set the flavor. Salt and pepper for taste. Meanwhile, cut the head off of 6 green peppers, take out the seeds and membranes. When the stuffing is done cooking,add it to the peppers. Put some tomato sauce in the bottom of the pan and bake on 350 degrees for 1 hour. Then add cheese to top and broil until melted.

Here is how you make Maryam's stuffed green pepper:

Serving Size:?6

The nutritional information for Maryam's stuffed green pepper is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.3

• Total Fat: 7.5 g
• Cholesterol: 25.8 mg
• Sodium: 704.1 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 4.8 g
• Protein: 10.8 g

The dietary needs meet for Maryam's stuffed green pepper is Low Carb