Dinner

Basic Stuffed Peppers is for Dinner.

Basic Stuffed Peppers takes 20 minutes to prepare.

Basic Stuffed Peppers takes 45 minutes to cook.

Basic Stuffed Peppers makes 8 servings.

The ingredients for Basic Stuffed Peppers are:

8 sweet peppers (red or green), tops removed
1 cup chopped onion
1 1b. 93% lean ground turkey
2 cloves garlic, crushed
1 can Del Monte Petite Cut Diced Tomatoes, No Salt Added
2 tsp. ground oregano
2 cups cooked long grain brown rice

Here is how you make Basic Stuffed Peppers:

Preheat oven to 350. Brown chopped onion, ground turkey, and garlic in a skillet sprayed with cooking spray. Add tomatoes and cooked rice. Stand peppers in a baking dish and stuff with mixture. Bake for 45 minutes.Number of Servings: 8Recipe submitted by SparkPeople user HOMESCHOOLMEL.

The nutritional information for Basic Stuffed Peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 210.1

• Total Fat: 4.8 g
• Cholesterol: 40.0 mg
• Sodium: 92.8 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 6.1 g
• Protein: 14.9 g