Dinner

Bolognese Stuffed Bell Peppers is for Dinner.

Bolognese Stuffed Bell Peppers takes 30 minutes to prepare.

Bolognese Stuffed Bell Peppers takes 80 minutes to cook.

Bolognese Stuffed Bell Peppers makes 6 servings.

The ingredients for Bolognese Stuffed Bell Peppers are:

1/2 c. cooked brown rice
2 T. olive oil, divided
1/8 c. minced carrots
1/8 c. diced celery
6 bell peppers, stems and seeds removed, cut in half lengthwise
1/4 lb. lean ground turkey
1/4 lb. lean ground beef
1 t. liquid smoke
1 1/2 c. prepared marinara sauce
1/4 c. red wine
1/2 t. red pepper flakes
1/3 c. 2% milk
1/2 c. grated parmesan cheese, divided

Here is how you make Bolognese Stuffed Bell Peppers:

Preheat oven to 375 degrees F (190 degrees C). Heat 1 T. of oil in large skillet over medium high heat. Cook and stir carrots and celery til tender. Add ground turkey and beef and liquid smoke, cook until browned and crumbled; drain off any excess liquid, return to heat. Add marinara sauce, wine, red pepper flakes, and simmer for 10 min. Stir in milk, half the parmesan cheese and rice. Simmer 5 min. more, or until most liquid has absorbed. Place peppers in a shallow baking dish, fill with meat mixture. Drizzle wth remaining olive oil and top with remaining parmesan cheese. Bake, uncovered, for 30 min. in preheated oven. Serve hot. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user RONSMYSHARONA.

The nutritional information for Bolognese Stuffed Bell Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 261.5

• Total Fat: 14.2 g
• Cholesterol: 35.2 mg
• Sodium: 452.5 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 3.1 g
• Protein: 13.5 g

The dietary needs meet for Bolognese Stuffed Bell Peppers is Low Fat