Dinner

Lighter Stuffed Bell Peppers is for Dinner.

Lighter Stuffed Bell Peppers takes 20 minutes to prepare.

Lighter Stuffed Bell Peppers takes 35 minutes to cook.

Lighter Stuffed Bell Peppers makes 8 servings.

The ingredients for Lighter Stuffed Bell Peppers are:

1 lb ground turkey
1/2 tsp garlic salt
1/2 tsp pepper
1 can condensed tomato soup (10.75oz)
1/4 cup water
1 cup frozen corn, thawed
1/2 cup bell pepper, chopped
1/2 cup celery, chopped
1 cup brown rice, cooked
1 t1/2 tsp. Italian seasoning (divided)
1 tsp. hot sauce
4 peppers (green, red, yellow, and/or orange)

Here is how you make Lighter Stuffed Bell Peppers:

1. Preheat oven to 350 degrees.2. Pour 1/4 cup of tomato soup and water into the bottom of baking dish.3. Brown turkey seasoning with garlic salt, pepper, 1/2 tsp. italian seasoning, and a dash of hot sauce (optional.)4. Chop peppers in half and remove seeds.5. Mix turkey, rice, remaining tomato soup, corn, celery, chopped bell pepper, 1 tsp. Itailian seasoning, and 1 tsp. hot sauce together in large bowl. 6. Fill peppers with mixture.7. Bake for 30-40 minutes.When serving spoon tomato sauce from the bottom of the baking dish onto pepper.Number of Servings: 8Recipe submitted by SparkPeople user JLMAE3.

The nutritional information for Lighter Stuffed Bell Peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 171.1

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 282.6 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 3.2 g
• Protein: 14.2 g