Dinner

Low Calorie Stuffed Mutlicoloured Peppers is for Dinner.

Low Calorie Stuffed Mutlicoloured Peppers takes 30 minutes to prepare.

Low Calorie Stuffed Mutlicoloured Peppers takes 45 minutes to cook.

Low Calorie Stuffed Mutlicoloured Peppers makes 6 servings.

The ingredients for Low Calorie Stuffed Mutlicoloured Peppers are:

1 pound of ground chicken
2 cups onion chopped
2 cups mushrooms chopped
1 cup salsa
1 6 0z can of tomato paste

to taste:
cayenne pepper
chili powder
cracked black pepper
dijon mustard

Here is how you make Low Calorie Stuffed Mutlicoloured Peppers:

-brown the meat then sweat the onions and mushrooms-steam the peppers for 3-4 minutes in pampered chef steamer-soak Sshirataki noodles in water for one hour then cook for 2-3 minutes in boiling water and drain-add spices and everything all together in a bowl and mix-stuff each pepper with the mixture eqally-cover with tin foil in deep baking dish and cook for 30-45 minutes at 350 degrees-take out and add laughing cow cheese on top and put back in the oven for a minute so it can meltServing Size: makes six servingsNumber of Servings: 6Recipe submitted by SparkPeople user CELESTIALSOUL.

The nutritional information for Low Calorie Stuffed Mutlicoloured Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 245.0

• Total Fat: 10.0 g
• Cholesterol: 56.8 mg
• Sodium: 827.1 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 7.4 g
• Protein: 19.7 g

The dietary needs meet for Low Calorie Stuffed Mutlicoloured Peppers is Gluten Free