Dinner

Megyn's Stuffed Peppers is for Dinner.

Megyn's Stuffed Peppers takes 40 minutes to prepare.

Megyn's Stuffed Peppers takes 25 minutes to cook.

Megyn's Stuffed Peppers makes 8 servings.

The ingredients for Megyn's Stuffed Peppers are:

(1) Package Vigo Yellow Rice, prepared, with 1Tbsp. Olive Oil
(4) Bell Peppers, Red or Green, Halved & Cleaned of seeds
(1) can Black Beans
(1) Can Diced Tomatoes
(1) Med. Onion, chopped
12oz. 93% Lean Ground Turkey
1/2 Package Taco Seasoning, reduced sodium
1C. 2% Kraft Shredded Cheese
4T. Reduced Fat Sour Cream

Here is how you make Megyn's Stuffed Peppers:

Prepare rice, according to package with (1) T. Olive Oil. Set aside.Clean peppers and cut in half lengthwise. Place peppers in boiling water with (1) tsp. salt for 5-8 minutes. Remove and drain on paper towels.Preheat oven to 350 or 375, depending on oven.Brown ground turkey until done and drain if necessary. Add chopped onion and cook for 3 min or until soft. Add 1/2 pkg. of taco seasoning with a small amount of water.Drain black beans and tomatoes. Combine turkey, rice, beans, and tomatoes. Mix well and divide evenly into (8) pepper halves.Bake in 10x13 pan, covered with foil for 15-20 minutes. Remove foil, sprinkle cheese evenly over peppers. Bake for an additional 5 min or until cheese is melted. (I like to broil it sometimes instead).Serve with reduced fat sour cream if desired. (I calculated 4T. of sour cream in recipe.)Number of Servings: 8Recipe submitted by SparkPeople user MEGYNMC78.

The nutritional information for Megyn's Stuffed Peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 314.2

• Total Fat: 12.9 g
• Cholesterol: 55.4 mg
• Sodium: 629.2 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 4.5 g
• Protein: 21.6 g

Megyn's Stuffed Peppers is Mexican cuisine.