The recipe Smoky Black Soybean Stuffed Peppers

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Smoky Black Soybean Stuffed Peppers recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Smoky Black Soybean Stuffed Peppers!

Smoky Black Soybean Stuffed Peppers

Smoky Black Soybean Stuffed Peppers Recipe
Smoky Black Soybean Stuffed Peppers

A hearty nutritios meal for two using low-carb black soybeans. Smoked paprika lends a subtle smoked flavor.

What Course Is Smoky Black Soybean Stuffed Peppers?

Smoky Black Soybean Stuffed Peppers is for Dinner.


How Long Does Smoky Black Soybean Stuffed Peppers Recipe Take To Prepare?

Smoky Black Soybean Stuffed Peppers takes 15 minutes to prepare.


How Long Does Smoky Black Soybean Stuffed Peppers Recipe Take To Cook?

Smoky Black Soybean Stuffed Peppers takes 20 minutes to cook.


How Many Servings Does Smoky Black Soybean Stuffed Peppers Recipe Make?

Smoky Black Soybean Stuffed Peppers makes 2 servings.


What Are The Ingredients For Smoky Black Soybean Stuffed Peppers Recipe?

The ingredients for Smoky Black Soybean Stuffed Peppers are:

2 medium green bell peppers
1 c. black soybeans
1/3 c. shredded parmesan cheese
1/2 c. 2% cottage cheese
1/2 c. finely chopped kale
1 T. smoked paprika
1-1/2 t. garlic powder
1 t. kosher sea salt
2 t. Italian seasoning


How Do I Make Smoky Black Soybean Stuffed Peppers?

Here is how you make Smoky Black Soybean Stuffed Peppers:

1. Preheat oven to 350 degrees. Cut tops and hollow out bell peppers (discard tops). Prebake in oven for 5 minutes.2. While peppers are pre-baking, mix remaining ingredients together in a bowl. Divide evenly into pre-baked peppers.3. Baked in oven for another 15 minutes.Serving Size: Makes 2 servings, 1 stuffed pepper per person.Number of Servings: 2Recipe submitted by SparkPeople user YASMINDURAN.


What's The Nutritional Info For Smoky Black Soybean Stuffed Peppers?

The nutritional information for Smoky Black Soybean Stuffed Peppers is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 306.2
  • Total Fat: 12.4 g
  • Cholesterol: 16.6 mg
  • Sodium: 1,646.2 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 10.7 g
  • Protein: 26.6 g

What Type Of Cuisine Is Smoky Black Soybean Stuffed Peppers?

Smoky Black Soybean Stuffed Peppers is Italian cuisine.


What Dietary Needs Does Smoky Black Soybean Stuffed Peppers Meet?

The dietary needs meet for Smoky Black Soybean Stuffed Peppers is Vegetarian


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