The recipe Southwest Stuffed Yellow Peppers

Made From Scratch Recipes

Southwest Stuffed Yellow Peppers recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Southwest Stuffed Yellow Peppers!

Southwest Stuffed Yellow Peppers

Southwest Stuffed Yellow Peppers Recipe
Southwest Stuffed Yellow Peppers

Great Quick Meal

What Course Is Southwest Stuffed Yellow Peppers?

Southwest Stuffed Yellow Peppers is for Dinner.


How Long Does Southwest Stuffed Yellow Peppers Recipe Take To Prepare?

Southwest Stuffed Yellow Peppers takes 10 minutes to prepare.


How Long Does Southwest Stuffed Yellow Peppers Recipe Take To Cook?

Southwest Stuffed Yellow Peppers takes 20 minutes to cook.


How Many Servings Does Southwest Stuffed Yellow Peppers Recipe Make?

Southwest Stuffed Yellow Peppers makes 2 servings.


What Are The Ingredients For Southwest Stuffed Yellow Peppers Recipe?

The ingredients for Southwest Stuffed Yellow Peppers are:

2 Yellow Bell Peppers
3/4 cup brown rice
4 oz baked or poached chicken
2 T low fat sour cream
1/4 cup black beans
1/2 cup chopped tomatoes
cumin, chili powder, salt to taste


How Do I Make Southwest Stuffed Yellow Peppers?

Here is how you make Southwest Stuffed Yellow Peppers:

Oven to 350 DegreesCut top off of each pepper.Combine rice, chopped chicken, black beans, and tomatoes.In separate bowl mix spices with sour cream.Toss sour cream and rice mixture.Evenly spoon into each pepper.Top with parmesan (optional).Bake on sprayed sheet or dish for 20-25 minutes.Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user HEALTHYCHIC.


What's The Nutritional Info For Southwest Stuffed Yellow Peppers?

The nutritional information for Southwest Stuffed Yellow Peppers is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 269.4
  • Total Fat: 4.2 g
  • Cholesterol: 37.9 mg
  • Sodium: 82.0 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 20.7 g

What Type Of Cuisine Is Southwest Stuffed Yellow Peppers?

Southwest Stuffed Yellow Peppers is Mexican cuisine.


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