Dinner

Stuffed Bell Peppers w/ extra stuffing is for Dinner.

Stuffed Bell Peppers w/ extra stuffing takes 20 minutes to prepare.

Stuffed Bell Peppers w/ extra stuffing takes 35 minutes to cook.

Stuffed Bell Peppers w/ extra stuffing makes 5 servings.

The ingredients for Stuffed Bell Peppers w/ extra stuffing are:

See cooking instructions for how I split this recipe into spaghetti for hubby - and stuffed bells for me.

Here is how you make Stuffed Bell Peppers w/ extra stuffing:

Brown extra lean ground turkey. Start pasta water to boil. When boiling add box of pasta and let cook. Add sauce to meat and season w/ italian seasonings. Cut up veges and mix together in bowl. Add 1 can rinsed beans. When noodles are almost done, I take them out and chop them up to make a low carb mock rice. Add to bowl of veges. Scoop out sauce mixture into vege/bean bowl. Put bellpeppers in a glass bowl, fill with the mixture and cook for 35 min or so at 350=375. I didnt use the whole can of pasta OR all the noodles. My husband ate half of that as spaghetti. I used less than half the meat mixture and about a 1.25 of the pasta (then chopped) to make the mock stuffing for 3 bells. You could put the mixture into another bell or two - but I like eating it just like that too.Number of Servings: 5Recipe submitted by SparkPeople user TX_WILDHEART.

The nutritional information for Stuffed Bell Peppers w/ extra stuffing is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 191.0

• Total Fat: 3.5 g
• Cholesterol: 9.0 mg
• Sodium: 263.0 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 5.9 g
• Protein: 11.3 g

The dietary needs meet for Stuffed Bell Peppers w/ extra stuffing is Low Carb