Dinner

Stuffed Green peppers experiment is for Dinner.

Stuffed Green peppers experiment takes 30 minutes to prepare.

Stuffed Green peppers experiment takes 45 minutes to cook.

Stuffed Green peppers experiment makes 4 servings.

The ingredients for Stuffed Green peppers experiment are:

4 green peppers
1 can tomato sauce
3/4 can diced tomatoes
2 oz cream cheese
16 oz ground turkey
2 cups cooked whole grain Brown rice
portabello mushrooms
chopped onions and pepers as desired
seasonings, to taste

Here is how you make Stuffed Green peppers experiment:

Brown ground turkey, add chopped onions and bell peppers as desired. Drain and add tomato sauce and desired seasoning.Prepare peppers by cutting tops off and core inside, remove all seeds. Mix cooked rice, chopped mushroom and 3/4 of ground beef mixture. Put mixture inside the peppers. And set in baking dish. Add diced tomatoes and cream cheese to remaining ground beef mixture and simmer for 5 min. Pour over stuffed green peppers.Cook for 45 min to an hour at 375 degrees. Or until peppers are at your desired consistency. Add parmesan cheese if desired after done. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user PLATEAU11.

The nutritional information for Stuffed Green peppers experiment is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 369.6

• Total Fat: 12.0 g
• Cholesterol: 110.0 mg
• Sodium: 1,334.8 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 5.0 g
• Protein: 29.9 g

The dietary needs meet for Stuffed Green peppers experiment is Low Fat