Dinner

Stuffed Green Peppers Inside Out is for Dinner.

Stuffed Green Peppers Inside Out takes 5 minutes to prepare.

Stuffed Green Peppers Inside Out takes 60 minutes to cook.

Stuffed Green Peppers Inside Out makes 8 servings.

The ingredients for Stuffed Green Peppers Inside Out are:

1 cup brown rice
1 cup water
1 1lb bag Birdseye frozen onion & green peppers mix OR
1 cup onion, diced and
1 cup green peppers, diced
1 15 oz can diced tomatoes in juice, low sodium
1 15 oz can chili beans (pinto beans in chili sauce)
1 Tbl chili powder
salt & pepper to taste

Here is how you make Stuffed Green Peppers Inside Out:

Preheat oven 350. Mix rice, water, onions, green peppers, tomatoes with juice, chili beans with sauce and chili powder. If using frozen vegetables, thaw in the microwave or it will extend the baking time. Salt and pepper to taste. Kick up the heat with red pepper flakes or hot sauce to taste. Bake in 9x13 pan 350 oven 1 hour or until the rice is done. makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JLBISH.

The nutritional information for Stuffed Green Peppers Inside Out is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 92.4

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 194.1 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 3.8 g
• Protein: 3.5 g

The dietary needs meet for Stuffed Green Peppers Inside Out is Vegetarian