The recipe Stuffed Red Bell Peppers - DR

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Stuffed Red Bell Peppers - DR recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Stuffed Red Bell Peppers - DR!

Stuffed Red Bell Peppers - DR

Stuffed Red Bell Peppers - DR Recipe
Stuffed Red Bell Peppers - DR

Stuffed Red Peppers w/ Ground turkey and zuchinni & Squah

What Course Is Stuffed Red Bell Peppers - DR?

Stuffed Red Bell Peppers - DR is for Dinner.


How Long Does Stuffed Red Bell Peppers - DR Recipe Take To Prepare?

Stuffed Red Bell Peppers - DR takes 30 minutes to prepare.


How Long Does Stuffed Red Bell Peppers - DR Recipe Take To Cook?

Stuffed Red Bell Peppers - DR takes 45 minutes to cook.


How Many Servings Does Stuffed Red Bell Peppers - DR Recipe Make?

Stuffed Red Bell Peppers - DR makes 1 servings.


What Are The Ingredients For Stuffed Red Bell Peppers - DR Recipe?

The ingredients for Stuffed Red Bell Peppers - DR are:

Large Red Bell Pepper
1 zuchinni & 1 yellow squash
7 oz. ground turkey breast
onion
garlic
Jack's Medium Salsa (2-4 tbsp)
Weight Watchers Mexican Blend Cheese 1/3 cup


How Do I Make Stuffed Red Bell Peppers - DR?

Here is how you make Stuffed Red Bell Peppers - DR:

Brown onions & garlic, put to the side. Brown ground turkey - season and when about 80% cooked, add browned onions & garlic. Chop zuchinni & squash into small pieces and saute - add to ground turkey mixture. Stuff red peppers with mixture saving top of pepper. Spray bottom of baking dish - lay peppers on side. Bake for 30 minutes @ 350 - remove from oven and add Jacks Salsa & Cheese - back for additional 15 - 20 minutes.Serving Size: 1 pepper per personNumber of Servings: 1Recipe submitted by SparkPeople user DROSADO1968.


What's The Nutritional Info For Stuffed Red Bell Peppers - DR?

The nutritional information for Stuffed Red Bell Peppers - DR is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 460.4
  • Total Fat: 20.7 g
  • Cholesterol: 170.0 mg
  • Sodium: 658.1 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 51.3 g

What Dietary Needs Does Stuffed Red Bell Peppers - DR Meet?

The dietary needs meet for Stuffed Red Bell Peppers - DR is Low Fat


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