Dinner

Stuffed Red Peppers is for Dinner.

Stuffed Red Peppers takes 20 minutes to prepare.

Stuffed Red Peppers takes 45 minutes to cook.

Stuffed Red Peppers makes 12 servings.

The ingredients for Stuffed Red Peppers are:

1 lb Ground chicken or Turkey
1 cup Finely chopped onion
1 cup Finely diced Celery
1 Garlic clove minced
3 cups Cooked Brown rice
2 cups Tomato sauce
1/2 tsp Granulated sugar
1/2 tsp oregano
1/2 tsp Basil1/2 tsp Salt
Freshly ground Black Pepper 1/4 tsp
6 Large red bell peppers halved lenghtwise and seeds removed
3 tsp chicken bouillon powder
!/2 Cup boiling water

Here is how you make Stuffed Red Peppers:

*Spray Pam on non stick skillet . Scramble fry Chicken, onion, celery and garlic for about 10 minutes until no pink remains and vegetable are tender.* Stir in rice, tomato sause, sugar, oregano, basil, salt, pepper. Remove from heat. * Divide chicken mixture among peppers and place in 2 9x13 ungreased baking dishes. * Dissolve bouillon powder in water in 2 cup measuring cup.Stir in one can of tomato soup and pour over peppers. Bake in a 350 F oven for about 45 mins. Peppers should remain tedder crisp. Number of Servings: 12Recipe submitted by SparkPeople user LILBLUEVIXEN.

The nutritional information for Stuffed Red Peppers is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 221.5

• Total Fat: 6.2 g
• Cholesterol: 53.3 mg
• Sodium: 659.1 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 3.9 g
• Protein: 17.8 g

The dietary needs meet for Stuffed Red Peppers is Low Fat