The recipe Stuffed Spanish Bell Peppers

Made From Scratch Recipes

Stuffed Spanish Bell Peppers recipe is a Spanish Dinner meal that takes several minutes to make. If you enjoy Spanish for Dinner, you will like Stuffed Spanish Bell Peppers!

Stuffed Spanish Bell Peppers

Stuffed Spanish Bell Peppers Recipe
Stuffed Spanish Bell Peppers

A spicy and delicious vegetarian entree.

What Course Is Stuffed Spanish Bell Peppers?

Stuffed Spanish Bell Peppers is for Dinner.


How Long Does Stuffed Spanish Bell Peppers Recipe Take To Prepare?

Stuffed Spanish Bell Peppers takes several minutes to prepare.


How Long Does Stuffed Spanish Bell Peppers Recipe Take To Cook?

Stuffed Spanish Bell Peppers takes several minutes to cook.


How Many Servings Does Stuffed Spanish Bell Peppers Recipe Make?

Stuffed Spanish Bell Peppers makes 1 servings.


What Are The Ingredients For Stuffed Spanish Bell Peppers Recipe?

The ingredients for Stuffed Spanish Bell Peppers are:

1 whole green (Bell) pepper
1/2 cup brown rice
1/2 cup canned black beans
1/5 cup canned yellow corn
2 tbls. chunky salsa
2 tbls. enchilada sauce
1 tbls. reduced fat sour cream


How Do I Make Stuffed Spanish Bell Peppers?

Here is how you make Stuffed Spanish Bell Peppers:

Mix together the cooked rice, beans, corn, salsa, and enchilada sauce. Cut the stem and core out of the whole pepper, making sure all seeds are removed. Stuff the mixed ingredients in the top of the pepper. Place in microwavable bowl and cover with 2 layers of clear wrap. Cook for 12 min. at level 7 power (or 3/4 power). Let stand for 3 min. Serve with a dollup of sour cream on top.Number of Servings: 1Recipe submitted by SparkPeople user BIGDADDYM.


What's The Nutritional Info For Stuffed Spanish Bell Peppers?

The nutritional information for Stuffed Spanish Bell Peppers is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.5
  • Total Fat: 4.3 g
  • Cholesterol: 5.8 mg
  • Sodium: 447.5 mg
  • Total Carbs: 62.9 g
  • Dietary Fiber: 12.2 g
  • Protein: 13.0 g

What Type Of Cuisine Is Stuffed Spanish Bell Peppers?

Stuffed Spanish Bell Peppers is Spanish cuisine.


What Dietary Needs Does Stuffed Spanish Bell Peppers Meet?

The dietary needs meet for Stuffed Spanish Bell Peppers is Vegetarian


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