Dinner

Texas Stuffed Peppers is for Dinner.

Texas Stuffed Peppers takes 20 minutes to prepare.

Texas Stuffed Peppers takes 40 minutes to cook.

Texas Stuffed Peppers makes 6 servings.

The ingredients for Texas Stuffed Peppers are:

6 large green or red bell peppers
3 tbs olive oil
1/2 c onions chopped
1 garlic clove chopped
1/4 lb lean ground turkey
3/4 c parmesan cheese grated
2 cups cooked rice
3 tbs parsley chopped
salt and pepper to taste
3/4 c reduced sodium tomato juice

Here is how you make Texas Stuffed Peppers:

Preheat oven to 350 degrees. Trim stems from peppers and remove seeds and pith. In a large skillet, heat oil with onions and garlic until transparent. Add meat and cook until brown. Stir in remaining ingredients except tomato juice and let cook slightly. Stuff peppers with mixture. Place peppers in a greased baking dish and pour tomato juice over top and around them. Cook 30-40 minutes. Baste again with pan liquid before serving. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user EZRINJAZ.

The nutritional information for Texas Stuffed Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 277.9

• Total Fat: 11.7 g
• Cholesterol: 17.8 mg
• Sodium: 659.2 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 4.0 g
• Protein: 13.3 g