Dinner

vegetarina stuffed peppers is for Dinner.

vegetarina stuffed peppers takes 15 minutes to prepare.

vegetarina stuffed peppers takes 240 minutes to cook.

vegetarina stuffed peppers makes 4 servings.

The ingredients for vegetarina stuffed peppers are:

4 medium sweet red peppers
1 can (15oz) black beans, rinsed and drained
1 cup shredded pepper jack cheese
3/4 cup salsa
1 small onion, chopped
1/3 cup uncooked converted long grain rice
1 1/4 teaspoon chili powder
1/2 teaspoon ground cumin
reduced fat sour cream, optional

Here is how you make vegetarina stuffed peppers:

1. cut tops off the peppers and remove the seeds; set aside. in a large bowl, combine the beans, cheese, salsa, onion, rice, chili powder and cumin; spoon into peppers. place in a 5qt slow cooker coated with cooking spray.2. cover and cook on low for 3 - 4 hours or until peppers are tender and filling is heated through. serve with sour cream if desired. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ACOMBS44961.

The nutritional information for vegetarina stuffed peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 343.4

• Total Fat: 9.6 g
• Cholesterol: 25.2 mg
• Sodium: 524.0 mg
• Total Carbs: 49.5 g
• Dietary Fiber: 12.7 g
• Protein: 18.7 g

vegetarina stuffed peppers is Mexican cuisine.