Dinner

Stuffed Jumbo Shells, Low Calorie is for Dinner.

Stuffed Jumbo Shells, Low Calorie takes 20 minutes to prepare.

Stuffed Jumbo Shells, Low Calorie takes 25 minutes to cook.

Stuffed Jumbo Shells, Low Calorie makes 1 servings.

The ingredients for Stuffed Jumbo Shells, Low Calorie are:

21 jumbo pasta shells, cooked
3 cups spaghetti sauce, divided
1/2 cup water
1-1/2 pounds low-fat tofu, mashed
2 teaspoons parsley
2 tablespoons onion powder
1-1/2 teaspoons salt
1/2 teaspoon garlic powder
1/2 teaspoon basil
2 tablespoons fat-free Parmesan cheese

Here is how you make Stuffed Jumbo Shells, Low Calorie:

Preheat oven to 350-degrees.Spread two cups spaghetti sauce in a 13 x 9-inch pan; set aside. Add half-cup water to remaining sauce and set aside. In a mixing bowl, combine tofu, parsley, onion powder, salt, garlic powder, and basil. Mix well. Fill cooked shells with tofu mixture. Place shells into pan. Pour spaghetti sauce mixture over top. Sprinkle Parmesan cheese over top spaghetti sauce. Bake for 25 minutes, or until bubbly.Recipe makes 11 servings.Number of Servings: 1Recipe submitted by SparkPeople user GEEKYGIRL502.

The nutritional information for Stuffed Jumbo Shells, Low Calorie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 524.9

• Total Fat: 18.6 g
• Cholesterol: 7.9 mg
• Sodium: 6,776.9 mg
• Total Carbs: 73.9 g
• Dietary Fiber: 13.1 g
• Protein: 16.5 g

Stuffed Jumbo Shells, Low Calorie is Italian cuisine.

The dietary needs meet for Stuffed Jumbo Shells, Low Calorie is Vegetarian