Dinner

stuffed steak is for Dinner.

stuffed steak takes 30 minutes to prepare.

stuffed steak takes 30 minutes to cook.

stuffed steak makes 4 servings.

The ingredients for stuffed steak are:

* Spinach, fresh, 1 cup (remove)
* Cheddar or Colby Cheese, Low Fat, 100 grams (remove)
* Parsley, 1 tbsp (remove)
* Fresh Chives, 1 tbsp chopped (remove)
* Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
* Beef, round steak, 400 grams (remove)

Here is how you make stuffed steak:

ensure steak is cut into 4 portions.place each portion between cling film sheet and gently bang with rolling pin untill steak is very thin..Mix all other ingrediants and sprean evenly on the steaks .Roll up and sucure with tooth pick .plave in tin foil indivdually and add a small amount of water to each parcel bake in moderate oven for approx 30 mins Number of Servings: 4Recipe submitted by SparkPeople user KIWIKID64.

The nutritional information for stuffed steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 184.0

• Total Fat: 5.8 g
• Cholesterol: 62.3 mg
• Sodium: 214.2 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.6 g
• Protein: 29.4 g

The dietary needs meet for stuffed steak is Low Fat