Dinner

Stuffed Taco Peppers is for Dinner.

Stuffed Taco Peppers takes 15 minutes to prepare.

Stuffed Taco Peppers takes 60 minutes to cook.

Stuffed Taco Peppers makes 8 servings.

The ingredients for Stuffed Taco Peppers are:

2 whole boneless skinless chicken breast cooked and cubed
2 romaine tomatoes chopped
1 6 oz tomato sauce
2 chicken bullion cubes
1/2 packet of taco seasonings
1 tsp onion powder
1 tsp garlic powder
1 tsp cracked pepper
1 tsp chili powder
4 whole green pepper cut n half
1 cup brown whole wheat long grain rice cooked
1 can black beans/ drained and rinsed
2 Tbsp of shredded mild cheddar cheese per green pepper

Here is how you make Stuffed Taco Peppers:

Cook chicken breast in skillet, with seasonings (onion,chili,garlic, pepper) until no longer pink. While chicken is cooking boiled rice with the bullion cubes. Then add cooked rice to the cubed chicken. add 1/2 water, taco seasoning, chopped tomatoes, black beans. tomato sauce. simmer for 10 minutes. preheat oven at 400 add 1/2 cup chicken taco mix to halved green peppers, cook until tendered to your preference. add cheese about 10 minutes at the endServing Size: 8Number of Servings: 8Recipe submitted by SparkPeople user ALFORGIE8.

The nutritional information for Stuffed Taco Peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 170.3

• Total Fat: 3.8 g
• Cholesterol: 36.3 mg
• Sodium: 464.8 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 4.2 g
• Protein: 16.8 g

The dietary needs meet for Stuffed Taco Peppers is Low Carb