The recipe Super(man) Supper
Super(man) Supper recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Super(man) Supper!
Super(man) Supper
- What Course Is Super(man) Supper?
- How Long Does Super(man) Supper Recipe Take To Prepare?
- How Long Does Super(man) Supper Recipe Take To Cook?
- How Many Servings Does Super(man) Supper Recipe Make?
- What Are The Ingredients For Super(man) Supper Recipe?
- How Do I Make Super(man) Supper?
- What's The Nutritional Info For Super(man) Supper?
- What Type Of Cuisine Is Super(man) Supper?
| Super(man) Supper |
|---|
|
Yummy easy casserole for family. As a child, my brother called it Superman Supper because he said it would make him strong like Superman!!The original recipe was double this for 9 X 13 pan. For my husband and myself, we cut the recipe in half and use an 8 X 8 pan - we use light sour cream and 2% cheese to reduce the calorie count. What Course Is Super(man) Supper?Super(man) Supper is for Dinner. How Long Does Super(man) Supper Recipe Take To Prepare?Super(man) Supper takes 10 minutes to prepare. How Long Does Super(man) Supper Recipe Take To Cook?Super(man) Supper takes 20 minutes to cook. How Many Servings Does Super(man) Supper Recipe Make?Super(man) Supper makes 6 servings. What Are The Ingredients For Super(man) Supper Recipe?The ingredients for Super(man) Supper are: 1 1/4 c instant mashed potato flakes3/4 c sour cream 1/4 c water 1/2 lb ground beef 8 oz can tomato sauce 6 oz can corn (undrained) 1/4 c water 1 T minced onion 1 tsp salt 1/4 tsp pepper <1/8 tsp oregano 1 cup shredded cheese How Do I Make Super(man) Supper?Here is how you make Super(man) Supper: Blend potato flakes, sour cream and 1/4 cup water. Pat into bottom of 8 X 8 pan. Brown beef, drain. Stir in 1/4 cup water, tomato sauce, corn and spices and bring to a boil. Pour over potato flake mixture in pan. Sprinkle cheese over top. Bake at 350 degrees for 15 - 20 minutes. Serve immediately.Number of Servings: 6Recipe submitted by SparkPeople user NONCOOK.What's The Nutritional Info For Super(man) Supper?The nutritional information for Super(man) Supper is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian