Dinner

Sweet and Smokey Lentil Curry is for Dinner.

Sweet and Smokey Lentil Curry takes 15 minutes to prepare.

Sweet and Smokey Lentil Curry takes 20 minutes to cook.

Sweet and Smokey Lentil Curry makes 4 servings.

The ingredients for Sweet and Smokey Lentil Curry are:

* *Cumin seed, 1 tsp
* Paprika, 2 tsp
* Chili powder, 1 tsp
* Cloves, ground, .5 tsp
* Cardamom, ground, 1 tsp
* Ginger, ground, 2 tsp
* Cinnamon, ground, 1 tsp
* Garlic, 3 tsp
* *Raw sugar, 3 tsp
* Olive Oil, 2 tbsp
* Onions, raw, 1 large
* Canned Tomatoes, 2 cup
* Lentils, 2 cup
* *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
* Carrots, raw, 1 medium
* Celery, raw, 4 stalk, large (11"-12" long)
* Cabbage, fresh, 1 cup, shredded
* Water, tap, 4 cup (8 fl oz)

Here is how you make Sweet and Smokey Lentil Curry:

- scatter spices across tinfoil and grill until browned or very slightly burnt. Grind well in a mortar and pestle, then add the garlic, ginger and oil. Mix to a paste.-Fry the onions on a medium heat in the spice paste, adding a little more oil if needed. Add the celery, carrot, cabbage and capsicum and fry for a few minutes to coat in the spices. Add tomatoes, then stock, and simmer for five minutes. Add lentils and cook for twenty minutes or until the lentils are soft and all the vegetables are cooked.-Serve with a great big dollop of hommus on top and some crusty bread. Serves about four. Number of Servings: 4Recipe submitted by SparkPeople user MISSMAI_CHAN.

The nutritional information for Sweet and Smokey Lentil Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 269.9

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 242.2 mg
• Total Carbs: 41.7 g
• Dietary Fiber: 13.7 g
• Protein: 12.2 g

Sweet and Smokey Lentil Curry is Indian cuisine.

The dietary needs meet for Sweet and Smokey Lentil Curry is Vegan