The recipe Sweet and Sour Cantonese Meat Balls

Made From Scratch Recipes

Sweet and Sour Cantonese Meat Balls recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Sweet and Sour Cantonese Meat Balls!

Sweet and Sour Cantonese Meat Balls

Sweet and Sour Cantonese Meat Balls Recipe
Sweet and Sour Cantonese Meat Balls

over rice

What Course Is Sweet and Sour Cantonese Meat Balls?

Sweet and Sour Cantonese Meat Balls is for Dinner.


How Long Does Sweet and Sour Cantonese Meat Balls Recipe Take To Prepare?

Sweet and Sour Cantonese Meat Balls takes 45 minutes to prepare.


How Long Does Sweet and Sour Cantonese Meat Balls Recipe Take To Cook?

Sweet and Sour Cantonese Meat Balls takes 30 minutes to cook.


How Many Servings Does Sweet and Sour Cantonese Meat Balls Recipe Make?

Sweet and Sour Cantonese Meat Balls makes 6 servings.


What Are The Ingredients For Sweet and Sour Cantonese Meat Balls Recipe?

The ingredients for Sweet and Sour Cantonese Meat Balls are:

1 Lb Ground Beef
1 large egg
1 tsp Corn Starch
1 1/2 tsp fine chopped onion

Sauce:
1/3 cup pineapple juice
1/3 can pineapple chunks
1 small green pepper
3 tbsp vinegar
3 tbsp water
3 tbsp cornstarch
1/3 cup sugar
1 tbsp soy sauce
2/3 cup stock


How Do I Make Sweet and Sour Cantonese Meat Balls?

Here is how you make Sweet and Sour Cantonese Meat Balls:

Mix well and form into balls about the size of a walnut. Fry and turn in hot olive oil until brown. When brown remove to baking dish.In oil of meat add:1/3 cup pineapple juice and 1/3 of can of pineapple chunks 1 small green pepper, cut into small pieces and cook over low heat a few minutes.Make Sauce by adding:2 Tbsp Vinegar3 Tbsp Water3 Tbsp Cornstarch1/3 Cup Sugar1 Tbsp Soy Sauce2/3 Cup Stock Cook until thickened, then add to Meat Balls.Bake for about 15 minutes while flavors blendOPTION: Put meat balls and sauce in a slow cooker and set on low. Can serve right from slow cooker.Number of Servings: 6Recipe submitted by SparkPeople user KENHICKS.


What's The Nutritional Info For Sweet and Sour Cantonese Meat Balls?

The nutritional information for Sweet and Sour Cantonese Meat Balls is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.5
  • Total Fat: 16.4 g
  • Cholesterol: 91.7 mg
  • Sodium: 448.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 14.4 g

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