Dinner

Sweet and Sour Meatballs with Veggies is for Dinner.

Sweet and Sour Meatballs with Veggies takes 30 minutes to prepare.

Sweet and Sour Meatballs with Veggies takes 80 minutes to cook.

Sweet and Sour Meatballs with Veggies makes 12 servings.

The ingredients for Sweet and Sour Meatballs with Veggies are:

2 lb Ground beef, extra lean
2 cup Green Peppers (bell peppers), chopped
2 c sweet red Peppers, chopped
1- 1/2 c coarsly chopped Onions
2 c sliced fresh Mushrooms
1- 1/2 c Ketchup
1/2 c Vinegar
1/2 c Brown Sugar
2- 1/2 c Water
Spices (to taste):
-pepper
-crushed dried hot red peppers
-garlic powder (add to meatballs while frying)

Here is how you make Sweet and Sour Meatballs with Veggies:

Mix ketchup, water, sugar, vinegar and spices in crock pot, start on "high". (Or place in casserole in oven at 375)Form beef into small meatballs (they cook faster) and cook (fry) thoroughly before adding them to the liquid. If desired, saute vegetables in the same pan to soften them before adding to the liquid.Season as desired.Cook for at least one hour before serving. If using oven, remove lid and stir often to thicken sauce near the end.Makes approximately 12- 1 cup servings.Good with any starch- potatoes, noodles, rice.Number of Servings: 12Recipe submitted by SparkPeople user MCNIFFER.

The nutritional information for Sweet and Sour Meatballs with Veggies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 276.7

• Total Fat: 13.1 g
• Cholesterol: 52.2 mg
• Sodium: 336.6 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 1.3 g
• Protein: 15.2 g