Dinner

Sweet Pepper Boats is for Dinner.

Sweet Pepper Boats takes several minutes to prepare.

Sweet Pepper Boats takes several minutes to cook.

Sweet Pepper Boats makes 10 servings.

The ingredients for Sweet Pepper Boats are:

Yellow Peppers (bell peppers), 6 pepper, large (3-3/4" long, 3" dia)
Ground Turkey, 2 unit, yield from 1 lb raw
Maple Syrup, 4 tbsp
Onions, raw, .5 medium (2-1/2" dia)
Parmesan Cheese, shredded 20 tbsp.
sage

Here is how you make Sweet Pepper Boats:

cook ground turkey.-sprinkle in some sage.-dice up a sweet pepper and add.-dice up half an onion and add.-pour in maple syrup adding each tbsp one at a time and taste each time so that you don't oversweeten.when mixture is smellin yummy cut all peppers in half and core. lay peppers out on a pan and fill them with mixture. bake at 350 for about 15-20 minutes or until peppers are yummy tender. in the last few minutes add parmesan to the tops of the mixture. it is finished when the cheese is melted and holding everything together.Number of Servings: 10Recipe submitted by SparkPeople user BOOBOOKITTIE.

The nutritional information for Sweet Pepper Boats is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 249.7

• Total Fat: 11.7 g
• Cholesterol: 74.5 mg
• Sodium: 243.3 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 1.1 g
• Protein: 23.0 g