Dinner

Sweet and Sour Pork (Crockpot) is for Dinner.

Sweet and Sour Pork (Crockpot) takes 5 minutes to prepare.

Sweet and Sour Pork (Crockpot) takes 360 minutes to cook.

Sweet and Sour Pork (Crockpot) makes 3 servings.

The ingredients for Sweet and Sour Pork (Crockpot) are:

300 g pork loins, lean, boneless - cut into cubes
1/2 can pineapple chunks in juice - undrained (unsweetened juice)
1 medium red bell pepper OR green bell pepper
3 tablespoons brown sugar
3 cloves garlic
1 teaspoon fresh grated ginger
1/4 cup vinegar
3 tablespoons soy sauce
3 tablespoons water
2 tablespoons cornstarch

Here is how you make Sweet and Sour Pork (Crockpot):

In slow cooker, combine pork, pineapple, bell pepper, brown sugar, ginger, garlic, vinegar and soy sauce. Mix well.Cover; cook on LOW setting for 6 to 8 hours. About 5 minutes before serving, in small bowl, combine 3 tablespoons water and cornstarch; blend well. Stir into pork mixture in slow cooker.Cover; cook on high setting for an additional 5 minutes or until thickened. Serve pork mixture over rice.Makes 3 servings.Prepare brown rice 25 minutes before serving.Number of Servings: 3Recipe submitted by SparkPeople user ANAJAK.

The nutritional information for Sweet and Sour Pork (Crockpot) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 281.2

• Total Fat: 8.8 g
• Cholesterol: 60.4 mg
• Sodium: 946.9 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 1.4 g
• Protein: 25.4 g

Sweet and Sour Pork (Crockpot) is Asian cuisine.