Dinner

SWEET and SOUR PORK STIR-FRY is for Dinner.

SWEET and SOUR PORK STIR-FRY takes 10 minutes to prepare.

SWEET and SOUR PORK STIR-FRY takes 10 minutes to cook.

SWEET and SOUR PORK STIR-FRY makes 6 servings.

The ingredients for SWEET and SOUR PORK STIR-FRY are:

12 OUNCES BONELESS PORK
1- 8 OUNCE CAN PINEAPPLE CHUNKS IN JUICE(UNDRAINED)
2 TABLESPOONS LOW-SODIUM SOY SAUCE
2 TABLESPOONS CORNSTARCH
2 TABLESPOONS VINEGAR
1 TEASPOON BLACK PEPPER
2 TABLESPOONS CANOLA OIL
1/2 CUP FROZEN BROCCOLI FLORETS
1/2 CUP FRESH SUGAR SNAP PEAS
2 GREEN ONIONS(DIAGONALLY SLICED IN 1 INCH PIECES)
1/2 CUP GRATED FRESH CARROT
2 TEASPOONS JARRED CHOPPED GARLIC
2 TEASPOONS JARRED CHOPPED GINGER
1-8 OUNCE CAN BABY CORN COBS(RINSED/DRAINED)

Here is how you make SWEET and SOUR PORK STIR-FRY:

MAKES 6 ONE CUP SERVINGSCUT PORK INTO 2 INCH DIAGONAL STRIPS. HEAT WOK ON MEDIUM HIGH HEAT WITH OIL; ADD IN PORK.COOK UNTIL DONE.ADD IN BROCCOLI, PEAS, ONIONS, GARLIC, CORN, GINGER, CARROTS, PEPPER, PINEAPPLE(WITH JUICE), SOY SAUCE AND VINEGAR. HEAT THOROUGHLY. SPRINKLE CORNSTARCH EVENLY OVER FOOD AND STIR UNTIL THE SAUCE HAS THICKENED. SERVE OVER WHITE RICE.Number of Servings: 6Recipe submitted by SparkPeople user STILLKICKINGING.

The nutritional information for SWEET and SOUR PORK STIR-FRY is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 337.1

• Total Fat: 15.5 g
• Cholesterol: 91.7 mg
• Sodium: 356.7 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 1.8 g
• Protein: 33.7 g

SWEET and SOUR PORK STIR-FRY is Asian cuisine.