Dinner

Sweet and Spicy pork chops is for Dinner.

Sweet and Spicy pork chops takes 5 minutes to prepare.

Sweet and Spicy pork chops takes 15 minutes to cook.

Sweet and Spicy pork chops makes 6 servings.

The ingredients for Sweet and Spicy pork chops are:

6 center cut pork chops, trimmed
1/4 cup honey
1/4 tsp salt
1/4 cup all purpose flour
1 tspn evoo
15 oz can fat free beef broth
7 oz can diced jalapenos

Here is how you make Sweet and Spicy pork chops:

Coat pork chops with salt and pepper. Mix Mrs. Dash and flour. Flour chops and shake off excess. Fry in evoo until golden brown. Mix honey and jalapenos; add to pork chops. Cook until sauce thickens.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SUSHI70.

The nutritional information for Sweet and Spicy pork chops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 294.5

• Total Fat: 14.4 g
• Cholesterol: 71.4 mg
• Sodium: 551.5 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 0.5 g
• Protein: 24.6 g