Dinner

Sweet Pork Stir-fry is for Dinner.

Sweet Pork Stir-fry takes several minutes to prepare.

Sweet Pork Stir-fry takes several minutes to cook.

Sweet Pork Stir-fry makes 5 servings.

The ingredients for Sweet Pork Stir-fry are:

1/4 cup Pineapple and orange juice drink
1.2 lbs Pork Tenderloin
2 Tbsp Soy Sauce
1 tsp Ginger, ground
2 Tbsp Onions, raw,chopped
1 Peppers, sweet, red, fresh,
1 small Zucchini - sliced

Here is how you make Sweet Pork Stir-fry:

In a large frying pan cook the pork loin and juice (no oil needed!) over medium-high heat until the pork is just about done (all white outside). Stir occasionallyWhile the pork is cooking, mix the soy sauce, ginger, onion powder, water and oat flour in a small bowl or coffee mug. Approx. 4 - 5 ServingsAdd the cut up veggies to the pan; pour soy sauce mixture on top. Stir to coat, Lower the heat to medium and cover, allowing the veggies to steam a bit. Uncover when veggies are desired tenderness. Stir and allow the sauce to thicken a bit. Serve over or along side of rice.Number of Servings: 5Recipe submitted by SparkPeople user STARRBYRD.

The nutritional information for Sweet Pork Stir-fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 207.3

• Total Fat: 6.3 g
• Cholesterol: 80.6 mg
• Sodium: 419.8 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.6 g
• Protein: 29.7 g