Dinner

Grainy Mustard Steaks with Sweet Potatoes is for Dinner.

Grainy Mustard Steaks with Sweet Potatoes takes 10 minutes to prepare.

Grainy Mustard Steaks with Sweet Potatoes takes 20 minutes to cook.

Grainy Mustard Steaks with Sweet Potatoes makes 4 servings.

The ingredients for Grainy Mustard Steaks with Sweet Potatoes are:

2 sweet potatoes, sliced 1/3 inch thick
3 tablespoons extra-virgin olive oil
Salt and freshly ground pepper
1 pound flank steak, about 1 inch thick
2 tablespoons Worcestershire sauce, plus more for serving
2 tsp whole-grain Dijon mustard, plus more for serving

Here is how you make Grainy Mustard Steaks with Sweet Potatoes:

1.Preheat the grill or a grill pan over medium-high heat. Put the sweet potatoes into a gallon-size resealable plastic bag with the olive oil and season with salt and pepper. Seal the bag and shake well. When the grill is hot, arrange the sweet potato slices on the grill and cook, turning once with tongs, until nicely blistered on both sides, 8 to 10 minutes. Move the sweet potatoes to a warm part of the grill or keep warm on a plate, loosely covered with foil. 2.Cut each steak in half crosswise and season with salt and pepper. Grill the steaks until brown and crusty on 1 side, 4 minutes. Meanwhile, mix the Worcestershire sauce and mustard in a cup. Turn the steaks over. Brush the tops with the sauce mixture. Cook for 3 minutes more for medium doneness. 3.Slice the steaks and serve with the sweet potatoes and additional Worcestershire sauce and mustard on the side.Number of Servings: 4Recipe submitted by SparkPeople user GOLDIELOX4.

The nutritional information for Grainy Mustard Steaks with Sweet Potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 265.6

• Total Fat: 8.6 g
• Cholesterol: 56.7 mg
• Sodium: 347.7 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 3.0 g
• Protein: 24.8 g