Dinner

Skinny Mashed Sweet Potatoes is for Dinner.

Skinny Mashed Sweet Potatoes takes 10 minutes to prepare.

Skinny Mashed Sweet Potatoes takes 20 minutes to cook.

Skinny Mashed Sweet Potatoes makes 6 servings.

The ingredients for Skinny Mashed Sweet Potatoes are:

2.5 cans of chicken broth (4 cups)
4 large sweet potatoes, peeled and cut into 1 inch pieces
1 tsp pepper
.5 cup packed brown sugar

Here is how you make Skinny Mashed Sweet Potatoes:

1. Boil broth and potatoes - over high heat, heat to a boil.2. Reduce heat to medium and cover and cook for 10 minutes or until tender.3. Drain, reserving the broth.4. Mash potatoes with 1 cup broth and pepper. If needed, add additional broth until potatoes are how you like them.5. Add brown sugar.Number of Servings: 6Recipe submitted by SparkPeople user CHARMAGNE77.

The nutritional information for Skinny Mashed Sweet Potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.5

• Total Fat: 0.6 g
• Cholesterol: 3.3 mg
• Sodium: 658.6 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 2.7 g
• Protein: 2.1 g