Dinner

Sweet and Savory Roast is for Dinner.

Sweet and Savory Roast takes 20 minutes to prepare.

Sweet and Savory Roast takes 180 minutes to cook.

Sweet and Savory Roast makes 10 servings.

The ingredients for Sweet and Savory Roast are:

12 oz. can cola,
10-3/4 oz. can cream of mushroom soup,
3 pound boneless chuck roast
2 onions thinly sliced
salt and pepper to taste

Here is how you make Sweet and Savory Roast:

Combine cola and soup together; set aside. Plase roast in pan; salt and pepper the roast to your taste; pour soup mix over top. Add onions to top of roast covered in soup mixture; cover with foil and bake at 325 degrees for 2.5 - 3 hours. The serving portion of meat is determined by the size of roast you are cooking. Use this formula to help find the serving size.For at 3 pound roast which is 48 ouncesFor a 2 pound roast which is 32 ouncesFor a 2.5 ounce roast which is 40 ouncesTake the total ounces of the roast divide by the number of servings which is 10 to determine the number of ounces in a serving. Serves10 people. Number of Servings: 10Recipe submitted by SparkPeople user SUNNY89.

The nutritional information for Sweet and Savory Roast is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 202.0

• Total Fat: 6.7 g
• Cholesterol: 81.6 mg
• Sodium: 305.8 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.4 g
• Protein: 29.7 g