Dinner

Sweet and Sour Shrimp for KIDS! is for Dinner.

Sweet and Sour Shrimp for KIDS! takes 12 minutes to prepare.

Sweet and Sour Shrimp for KIDS! takes 12 minutes to cook.

Sweet and Sour Shrimp for KIDS! makes 6 servings.

The ingredients for Sweet and Sour Shrimp for KIDS! are:

2 c. instant brown rice
10 oz. frozen cooked, peeled and deveined small shrimp (71-90 count size)
2 tsp. canola oil
1 c. frozen green sweet soybeans
5 oz. fresh snow peas (strings removed)
1 1/4 c. canned (packed in natural juice) pineapple chunks (drained)
1/2 c. purchased sweet and sour sauce

Here is how you make Sweet and Sour Shrimp for KIDS!:

1. Cook 2 cups instant brown rice according to package directions and thaw 10 oz. frozen cooked, peeled and deveined small shrimp (71-90 size) under cold runing water.2. In wok or large skillet, heat 2 tsp. canola oil and stir-fry 1 c. frozen green sweet soybeans (shelled) for 2 minutes. Add 5 oz. fresh snow peas (strings removed). Stir 1 more minute. Add 1 1/4 c. canned pineapple chunks, thawed shrimp and 1/2 cup purchased sweet sour sauce. Continue stir-fry cooking until all ingredients are heated through. Serve atop brown rice.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user ERUPERTO.

The nutritional information for Sweet and Sour Shrimp for KIDS! is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 255.4

• Total Fat: 5.3 g
• Cholesterol: 71.8 mg
• Sodium: 249.0 mg
• Total Carbs: 44.7 g
• Dietary Fiber: 3.7 g
• Protein: 16.7 g