Dinner

Sweet and Tangy Chops is for Dinner.

Sweet and Tangy Chops takes 15 minutes to prepare.

Sweet and Tangy Chops takes 40 minutes to cook.

Sweet and Tangy Chops makes 1 servings.

The ingredients for Sweet and Tangy Chops are:

1/4 cup soy sauce
4 tbsp honey
2 cloves garlic, minced
1 tsp splenda brown sugar
4 four-ounce boneless center-cut pork chops

Here is how you make Sweet and Tangy Chops:

Combine soy sauce, honey, minced garlic, and brown sugar. Place the chops in a shallow baking dish. Pour the sweet and tangy mixture over the chops. Marinate for about 2 hours. Any more than that and the soy sauce, instead of tenderizing the meat, will start to break it down. Bake for about 30 minutes in a 360 degree oven. Makes four servings. Pair with some broccoli and some whole grain rice that you've boiled and then tossed in a frying pan with some finely chopped onions, garlic and a little salt. Number of Servings: 1Recipe submitted by SparkPeople user ROCK-ME-IN.

The nutritional information for Sweet and Tangy Chops is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,104.3

• Total Fat: 18.0 g
• Cholesterol: 220.0 mg
• Sodium: 6,594.4 mg
• Total Carbs: 81.2 g
• Dietary Fiber: 0.3 g
• Protein: 102.6 g