Dinner

Sweet and Sour veggies is for Dinner.

Sweet and Sour veggies takes several minutes to prepare.

Sweet and Sour veggies takes several minutes to cook.

Sweet and Sour veggies makes 4 servings.

The ingredients for Sweet and Sour veggies are:

Pineapple, fresh, .2 fruit (remove)
Onions, raw, 1 cup, chopped (remove)
*Snow Peas, fresh, 0.5 cup (remove)
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
*Peppers, sweet, red, fresh, .5 medium (approx 2-3/4" long, 2-1/2" (remove)
*Campbell's low sodium chicken broth, 1 cup (remove)
Cornstarch, .01 cup (remove)
Baby Carrots, raw, 6 medium (remove)
Cider Vinegar, 1 tbsp (remove)

Here is how you make Sweet and Sour veggies:

Cut vegetables into bite sized pieces saute in small amount of broth for 5 minutescut fruit into bite sized pieces add to veggiesmix cornstarch and brothadd to the rest fruit and veggies simmer 8-10 minutes ubtil veggies are cooked thruserve over brown rice with turkey meatballs or chicken Serving Size: 4 side dish servingsNumber of Servings: 4Recipe submitted by SparkPeople user DEBRAMN51.

The nutritional information for Sweet and Sour veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 45.6

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 175.3 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 2.0 g
• Protein: 1.7 g

Sweet and Sour veggies is Asian cuisine.