Dinner

Tabbouleh is for Dinner.

Tabbouleh takes 5 minutes to prepare.

Tabbouleh takes 20 minutes to cook.

Tabbouleh makes 1 servings.

The ingredients for Tabbouleh are:

2 cups fresh parsley
2 cups fresh mint leaves
Half cup quinoa, dry
1 small onion, raw, red is best. Or use scallions
2 medium tomatoes
Juice of 2 lemons in a measuring jug
Extra Virgin Olive Oil, a bit more than the lemon juice
0.5 tsp Pink Himalayan Salt - 1 tsp (by FREEME1980)
1 tsp Pepper, black

Here is how you make Tabbouleh:

Cook Quinoa 20 mins, 1:2 quinoa to water ratio, cool.Chop/dice everything else.Mix olive oil, lemon juice, salt and pepper for dressing. There should be slightly more olive oil than lemon juice by volume, then it will homogenise as you beat it.Pour dressing over ingredients, mix togetherServing Size: Enough for 8 wrapsNumber of Servings: 1Recipe submitted by SparkPeople user ANACHRONAIA.

The nutritional information for Tabbouleh is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 833.1

• Total Fat: 61.5 g
• Cholesterol: 0.0 mg
• Sodium: 112.5 mg
• Total Carbs: 66.9 g
• Dietary Fiber: 28.7 g
• Protein: 16.1 g