The recipe Tabbouleh

Made From Scratch Recipes

Tabbouleh recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tabbouleh!

Tabbouleh

Tabbouleh Recipe
Tabbouleh

What Course Is Tabbouleh?

Tabbouleh is for Dinner.


How Long Does Tabbouleh Recipe Take To Prepare?

Tabbouleh takes 15 minutes to prepare.


How Long Does Tabbouleh Recipe Take To Cook?

Tabbouleh takes several minutes to cook.


How Many Servings Does Tabbouleh Recipe Make?

Tabbouleh makes 4 servings.


What Are The Ingredients For Tabbouleh Recipe?

The ingredients for Tabbouleh are:

0.5 cup dry bulghur wheat
2 fresh tomatoes - diced
2 cups fresh parsely - chop finely
0.5 cup cucumber - diced
0.5 cup red onion - diced
1 tblsp olive oil
1 tblsp lemon juice


How Do I Make Tabbouleh?

Here is how you make Tabbouleh:

1. soak bulghur wheat in boiling water to soften - cook for about three minutes in the microwave to speed up the softening process2. chop up all other ingredients except oil and lemon juice, add ot softened bulghur wheat3. toss oil and lemon together and pour over saladServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ALISEY.


What's The Nutritional Info For Tabbouleh?

The nutritional information for Tabbouleh is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.4 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.1 g

What Dietary Needs Does Tabbouleh Meet?

The dietary needs meet for Tabbouleh is Vegan


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