The recipe tabouleh

Made From Scratch Recipes

tabouleh recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like tabouleh!

tabouleh

tabouleh Recipe
tabouleh

tabouleh with Aldi's earthly grain bulgur quinoa

What Course Is tabouleh?

tabouleh is for Dinner.


How Long Does tabouleh Recipe Take To Prepare?

tabouleh takes 30 minutes to prepare.


How Long Does tabouleh Recipe Take To Cook?

tabouleh takes 5 minutes to cook.



What Are The Ingredients For tabouleh Recipe?

The ingredients for tabouleh are:

6 grams Lemons
5.5 tsp Cumin seed
2.25 oz Mint leaves (by IAMDIOSA)
177 grams Parsley
172 grams Onions, raw
266 grams Red Ripe Tomatoes
989 grams Cucumber (peeled)
3.91 cup Bulgur, cooked
2 tbsp Pepper, black


How Do I Make tabouleh?

Here is how you make tabouleh:

cook bulgur, mix all together overnight. add olive oil and saltServing Size: makes several servingsNumber of Servings: 6Recipe submitted by SparkPeople user JPETRECZ.


What's The Nutritional Info For tabouleh?

The nutritional information for tabouleh is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.2 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 7.2 g

What Dietary Needs Does tabouleh Meet?

The dietary needs meet for tabouleh is Vegan


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