The recipe Barbeque Taco

Made From Scratch Recipes

Barbeque Taco recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Barbeque Taco!

Barbeque Taco

Barbeque Taco Recipe
Barbeque Taco

From Self Magazine Drop 10 Plan

What Course Is Barbeque Taco?

Barbeque Taco is for Dinner.


How Long Does Barbeque Taco Recipe Take To Prepare?

Barbeque Taco takes several minutes to prepare.


How Long Does Barbeque Taco Recipe Take To Cook?

Barbeque Taco takes several minutes to cook.


How Many Servings Does Barbeque Taco Recipe Make?

Barbeque Taco makes 1 servings.


What Are The Ingredients For Barbeque Taco Recipe?

The ingredients for Barbeque Taco are:

4oz crumbled Tempeh
1 Tbsp BBQ sauce
1 Whole Grain tortilla
1/2 Cup fresh spinach, chopped
1 Tbsp Plain fat free Greek Yogurt


How Do I Make Barbeque Taco?

Here is how you make Barbeque Taco:

Combine 4 oz crumbled tempeh with 1 tbsp barbeque sauce. Heat in small skillet coated in cooking spray. Fill whole grain tortilla with tempeh mixture, spinach and yogurt. Serving Size: Makes 1 dinnerNumber of Servings: 1Recipe submitted by SparkPeople user TAMBOURINEDREAM.


What's The Nutritional Info For Barbeque Taco?

The nutritional information for Barbeque Taco is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 387.7
  • Total Fat: 15.6 g
  • Cholesterol: 0.9 mg
  • Sodium: 571.7 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 26.8 g

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