Dinner

Spiced Up Tacos is for Dinner.

Spiced Up Tacos takes 10 minutes to prepare.

Spiced Up Tacos takes 20 minutes to cook.

Spiced Up Tacos makes 6 servings.

The ingredients for Spiced Up Tacos are:

1 lb ground turkey
1 medium onion-chopped
Red Pepper Flake to taste
Garlic, I use mince in the jar
1 pack taco seasoning
1 Tbls vegetable oil
2/3 c water

Here is how you make Spiced Up Tacos:

In a frying pan sweat the onion till soft, add garlic and sweat for another 5 minutes.Add ground turkey and brown.Once brown add taco seasoning, red pepper and water (sometimes I use a bit less depending on if there is alot of moisture from the turkey)Simmer to thicken and use in taco's or burritos, even on top of baked tortilla chips Number of Servings: 6Recipe submitted by SparkPeople user CELIZABETHL.

The nutritional information for Spiced Up Tacos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.9

• Total Fat: 9.8 g
• Cholesterol: 56.1 mg
• Sodium: 339.9 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.6 g
• Protein: 15.4 g

Spiced Up Tacos is Mexican cuisine.