Dinner

Tacos 2 is for Dinner.

Tacos 2 takes several minutes to prepare.

Tacos 2 takes several minutes to cook.

Tacos 2 makes 16 servings.

The ingredients for Tacos 2 are:

1 pound lean ground turkey
1/4 cup whole wheat flour
1 tablespoon chili powder
1 teaspoon salt
1/2 teaspoon onion, minced
1/2 teaspoon paprika
1/4 teaspoon onion powder
dash garlic powder
1/2 cup water
16 taco shells
2 cups shredded lettuce
1/2 cup shredded low fat cheddar cheese

Here is how you make Tacos 2:

In a medium bowl, combine the ground beef with the flour, chili powder, salt, minced onion, paprika, onion powder, and garlic powder. Use your hands to thoroughly mix the ingredients into the ground beef.Add the seasoned beef mixture to the water in a skillet over medium heat. Mix well with a wooden spoon or spatula, and break up the meat as it cooks. Heat for 5 to 6 minutes, or until browned. The finished product should be very smooth, somewhat pasty, with no large chunks of beef remaining.Heat up the taco shells in a 375 degree oven for about 5 minutes.Build each taco by spooning 2 to 3 tablespoons of the meat into a warm shell. Spread some of the shredded lettuce over the meat and then sprinkle some cheese over the top. Repeat with the remaining ingredients and serve immediately.Makes 16 tacos.Number of Servings: 16Recipe submitted by SparkPeople user WBBURCH.

The nutritional information for Tacos 2 is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 126.6

• Total Fat: 6.1 g
• Cholesterol: 21.8 mg
• Sodium: 243.4 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.5 g
• Protein: 7.9 g