The recipe Bruchettea Talapia

Made From Scratch Recipes

Bruchettea Talapia recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Bruchettea Talapia!

Bruchettea Talapia

Bruchettea Talapia Recipe
Bruchettea Talapia

What Course Is Bruchettea Talapia?

Bruchettea Talapia is for Dinner.


How Long Does Bruchettea Talapia Recipe Take To Prepare?

Bruchettea Talapia takes 5 minutes to prepare.


How Long Does Bruchettea Talapia Recipe Take To Cook?

Bruchettea Talapia takes 25 minutes to cook.


How Many Servings Does Bruchettea Talapia Recipe Make?

Bruchettea Talapia makes 5 servings.


What Are The Ingredients For Bruchettea Talapia Recipe?

The ingredients for Bruchettea Talapia are:

1 pkg. frozen highliner talapia
1 can diced tomatos with garlic and olive oil
1 tbsp prepared pesto
5 tbsp grated parmesean cheese
salt and pepper to taste


How Do I Make Bruchettea Talapia?

Here is how you make Bruchettea Talapia:

place thawed fish fillets in single layer into a glass baking dish.Mix tomatoes with pesto.salt and pepper the fillets (Optional)pour tomatoe/pesto mixture over fishcover with foil Bake @ 375 for 20 minutesremove foil from dishsprinkle on grated cheese (again this step is optional)put back into the oven *uncovered* for 5-10 minutes or until cheese looks goldenServing Size: makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user JEMMSIE.


What's The Nutritional Info For Bruchettea Talapia?

The nutritional information for Bruchettea Talapia is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 6.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 441.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.1 g

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