Dinner

rissoto with talapia is for Dinner.

rissoto with talapia takes 10 minutes to prepare.

rissoto with talapia takes 30 minutes to cook.

rissoto with talapia makes 1 servings.

The ingredients for rissoto with talapia are:

rice 1/3 cup raw
3 cups chicken broth
1/3 cup mushrooms( rough chop)
1/3 cup onions ( dice)
1/3 cup red peppers
3 stalks asparagus cut to half inch pieces
1 tbsp olive oil
pepper

Here is how you make rissoto with talapia:

add mushroms and onions peppers and asparagus stems( save tips add them last 5 minutes0 let cook with 1/4c broth untill tendercoat rice with oil do not allow to brown add to pan add broth on low heat a half cup at a time-untill all broth is absorbed. add 1/2 cup water and asparagus tips stir in well and place fish on rice let steam for another 5 minutes or untill all liquid is absorbed Rice should be soft and creamy.If it takes more than 5 minutes for final liquid to be absorbed remove fish to plate and let rice continue to cook. Plate thenSalt and pepper to taste garnish with chifinades of red pepper (long very thin striops raw to decorate)Number of Servings: 1Recipe submitted by SparkPeople user ROSEOFASPN.

The nutritional information for rissoto with talapia is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 397.4

• Total Fat: 16.5 g
• Cholesterol: 106.9 mg
• Sodium: 2,039.9 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.5 g
• Protein: 38.1 g