The recipe lean tamale balls

Made From Scratch Recipes

lean tamale balls recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like lean tamale balls!

lean tamale balls

lean tamale balls Recipe
lean tamale balls

What Course Is lean tamale balls?

lean tamale balls is for Dinner.


How Long Does lean tamale balls Recipe Take To Prepare?

lean tamale balls takes 20 minutes to prepare.


How Long Does lean tamale balls Recipe Take To Cook?

lean tamale balls takes 30 minutes to cook.


How Many Servings Does lean tamale balls Recipe Make?

lean tamale balls makes 10 servings.


What Are The Ingredients For lean tamale balls Recipe?

The ingredients for lean tamale balls are:

2.5 lbs. lean ground turkey
1 can tomato sauce
1/2 cup yellow corn meal
cumin powder
chili powder
garlic powder
salt and pepper to taste



How Do I Make lean tamale balls?

Here is how you make lean tamale balls:

Add ground turkey, cornmeal, 2 tbl each: cumin powder, garlic powder and chili powder.Mix well and form in to small balls...(makes approx. 30 balls) and place into potCover with mixture of tomato sauce, 1/2 can water, 1 to 2 tbl each: cumun powder, garlic powder and chili powder.Cook, covered.. on low heat for 25 to 30 minutes.Serving Size: makes 30... 2 to 2 1/2 in. ballsNumber of Servings: 10Recipe submitted by SparkPeople user KIMBEAUL50.


What's The Nutritional Info For lean tamale balls?

The nutritional information for lean tamale balls is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 2.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 301.1 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 28.0 g

What Type Of Cuisine Is lean tamale balls?

lean tamale balls is Mexican cuisine.


What Dietary Needs Does lean tamale balls Meet?

The dietary needs meet for lean tamale balls is Low Fat


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