Dinner

Tandoori Kebabs is for Dinner.

Tandoori Kebabs takes 60 minutes to prepare.

Tandoori Kebabs takes 15 minutes to cook.

Tandoori Kebabs makes 4 servings.

The ingredients for Tandoori Kebabs are:

2 cups plain, yogurt
1 large red bell pepper, cut into 1 inch chunks
1 large red onion, cut into 1 inch chunks
1# fresh pineapple, cut into 1 inch chunks
1# chicken breasts, cut into 1 inch chunks
1 Tbsp tandoori masala
Raita (recipe follows)

Here is how you make Tandoori Kebabs:

1. Line a collander with a double layer of cheesecloth or four layers of paper towels, set colander ina sink or over a large bowl. Empty the yogurt into lined colander and let drain about 30 minutes.2. In a large bowl, mix strained yogurt with tandoori masala. Add chicken, stir to coat, cover and allow to marinate for at least 30 minutes.3. Thread vegatables, pineapple and meat onto wet skewers, alternating each.4. Lay kebabs on grill, cover lid on gas grill. Cook, turning once until vegetables are browned and chicken is no longer pink in the middle, 8-10 minutes.RAITAIn a bowl, mix 3/4 cup yogurt with 1/2 tsp each of cumin, sugar, salt. Gently stir in 1/4 cup each of chopped cucumber, tomato, onion. Chill before serving with kebabs.Serving Size: Makes 8 kebabsNumber of Servings: 4Recipe submitted by SparkPeople user SPARTANBABE.

The nutritional information for Tandoori Kebabs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.2

• Total Fat: 3.8 g
• Cholesterol: 73.1 mg
• Sodium: 162.0 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 2.2 g
• Protein: 33.6 g

Tandoori Kebabs is Indian cuisine.