Dinner

My Style Teriyaki Bowls is for Dinner.

My Style Teriyaki Bowls takes 10 minutes to prepare.

My Style Teriyaki Bowls takes 30 minutes to cook.

My Style Teriyaki Bowls makes 5 servings.

The ingredients for My Style Teriyaki Bowls are:

3 Chicken Breasts Skin and Bone removed
1.5 Cup White or Brown Rice
20 Water chestnuts
2 pkts (roughly 1/2 c) Teriyaki sauce
1/2 bag of Broccoli steamed

Here is how you make My Style Teriyaki Bowls:

I start with about 3 tbsp of Teriyaki and add to the chicken before grilling it. I use my Forman grill. Steam the rice and broccoli according to directions. When the chicken is cooked thoroughly slice into long pieces. Fill up 5 bowls with rice add water chestnuts( I prefer to cook them with a tsp of Teriyaki just until warm) chicken, broccoli and then the remaining teriyaki sauce between the bowls for flavorNumber of Servings: 5Recipe submitted by SparkPeople user JAMIEBARA06.

The nutritional information for My Style Teriyaki Bowls is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 305.3

• Total Fat: 2.4 g
• Cholesterol: 82.1 mg
• Sodium: 2,020.7 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 2.1 g
• Protein: 36.7 g