Dinner

Tempeh Teriyaki is for Dinner.

Tempeh Teriyaki takes 20 minutes to prepare.

Tempeh Teriyaki takes 15 minutes to cook.

Tempeh Teriyaki makes 4 servings.

The ingredients for Tempeh Teriyaki are:

1 8ox pkg pf tempeh - cut into cubes
1/2 cup Soy Vay Terikayi sauce
3 bunches of broccoli cut into spears
1 large onion, sliced
1-2 cloves of garlic minced
3 tsp of minced fresh ginger
1 T canola oil

Here is how you make Tempeh Teriyaki:

Marinate tempeh in teriyaki sauce for about 20 minutesHeat oil in large pan or wok over med-high heatAdd garlic and giner, saute for about 1 minAdd onion, cook for about 3-5 minAdd broccoli and cook for about 5 min more - until bright green but crisp to your liking'Add tempeh in marinade - cook until heated throughServe over whole wheat coucous (I cup of dry to two cups liquid - bring liquid to boil, add grain, cover, remove from heat and let stand for 5 min. Fluff and serve)Number of Servings: 4Recipe submitted by SparkPeople user JANINE420.

The nutritional information for Tempeh Teriyaki is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 368.4

• Total Fat: 10.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,032.9 mg
• Total Carbs: 52.9 g
• Dietary Fiber: 13.5 g
• Protein: 9.2 g

Tempeh Teriyaki is Asian cuisine.