The recipe Healthy Pad Thai

Made From Scratch Recipes

Healthy Pad Thai recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Healthy Pad Thai!

Healthy Pad Thai

Healthy Pad Thai Recipe
Healthy Pad Thai

A low carb option using Shiritaki yam noodles. My friend came up with this when were trying a low carb high protein diet. You can find these in some supermarkets and health food stores in Canada. Also Sambal Oelek is found in the asian section with Sirachi sauces.

What Course Is Healthy Pad Thai?

Healthy Pad Thai is for Dinner.


How Long Does Healthy Pad Thai Recipe Take To Prepare?

Healthy Pad Thai takes 15 minutes to prepare.


How Long Does Healthy Pad Thai Recipe Take To Cook?

Healthy Pad Thai takes 15 minutes to cook.


How Many Servings Does Healthy Pad Thai Recipe Make?

Healthy Pad Thai makes 2 servings.


What Are The Ingredients For Healthy Pad Thai Recipe?

The ingredients for Healthy Pad Thai are:

shiritaki yam noodles, 1 serving
Cilantro, raw,1 cup
Green onions or chives 1 tbsp each plate for garnish
Soy Sauce, 3 tbsp
Lime Juice, 2 lime

low carb peanut butter 2 tbsp
Sambal Oelek, 2 tsp
Chicken Breast, no skin, 6 ounces
Garlic, 2 cloves
Ginger Root, 2 tsp
Lemon grass fresh, 2 tbsp





How Do I Make Healthy Pad Thai?

Here is how you make Healthy Pad Thai:

cook chicken with ginger, garlic and lemon grass. When cooked add lime juice, soy sauce peanut butter and Salbal Oelek and mix. Add all other ingredients and stir to coat. Serving Size:?2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user NOOPERS.


What's The Nutritional Info For Healthy Pad Thai?

The nutritional information for Healthy Pad Thai is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 9.7 g
  • Cholesterol: 49.3 mg
  • Sodium: 1,595.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 25.4 g

What Dietary Needs Does Healthy Pad Thai Meet?

The dietary needs meet for Healthy Pad Thai is Low Carb


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